How I cured my glaucoma was a journey of determination, lifestyle adjustments, and commitment to a proactive treatment plan. Initially, the diagnosis was overwhelming, but I knew that addressing it promptly was essential. My approach combined both medical treatments and holistic practices, carefully crafted with the guidance of my doctor. I adhered to prescribed medications religiously, ensuring that I didn’t miss a single dose, which was crucial in managing eye pressure effectively. Alongside medication, I adopted a diet rich in antioxidants, leafy greens, and omega-3 fatty acids to support my eye health. Regular eye check-ups became a top priority, enabling early detection of any changes. I also began practicing stress-reducing exercises, as stress can impact eye pressure. Additionally, I made certain lifestyle changes, like reducing screen time, practicing eye relaxation techniques, and incorporating gentle exercises.
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