If you or someone you know is struggling with drug addiction, you may need to consider drug rehab. The goal is to help you overcome the psychological and physical addiction to drugs so that you can live a healthy life.
Drug rehab centers offer a variety of treatment options, so it’s important to find one that matches your personal needs. The length of the program, as well as the type of therapies you receive, are all factors to consider.
Residential treatment
Residential treatment is a live-in program that helps people overcome their addiction to alcohol or drugs. The length of the program depends on an assessment of the individual’s needs and their progress in recovery.
During residential treatment, clients focus on building new patterns of behavior and coping strategies for a sustained recovery. They also get the support and encouragement of their peers and counselors around the clock.
Outpatient treatment
Outpatient treatment is a great option for people with less severe addictions or those who want to continue receiving therapy and medical care as they adjust to life outside of a residential drug rehab facility. Often, patients in an outpatient program can still live at home while receiving addiction treatment, and they may be able to continue working or attending school as needed.
Detoxification services are offered on an outpatient basis as well, and they can include medical supervision to reduce the risk of serious medical complications that can result from withdrawal symptoms from certain drugs like benzodiazepines or opioids. However, outpatient drug rehab programs do not typically offer round-the-clock medical care as residential programs do.
Partial hospitalization
If you need treatment for a substance misuse disorder, but don’t need 24-hour care, partial hospitalization (PHP) might be an option for you. PHP is a structured mental health program that runs during the day, three to five days a week.
Clients attend scheduled therapy sessions for a fixed number of hours each day. They may also participate in skill-building sessions that teach them coping mechanisms to resist drug use.
These programs are effective for people who need help but don’t need full-time psychiatric care. They can also prevent the need for an inpatient hospital stay.
Individual therapy
Individual therapy is a vital component of any drug rehab program. Also known as “talk therapy,” it offers a safe space for recovering patients to work through their issues with a professional.
During individual sessions, clients may confront traumatic life experiences that led to their addictive use of drugs and alcohol. The therapist will help them through these memories and emotions so they can move on in life.
Individual therapy can help people learn how to manage their emotions and improve communication skills. It can also give them more time and opportunity to grow in areas that are often stunted during general group therapy.
Group therapy
Group therapy is an effective form of treatment for patients struggling with substance abuse problems. It helps people learn to identify and resolve underlying issues that fuel their addictions.
In addition, group therapy can provide a sense of belonging and connection to others that can make recovery more bearable. This connection can help reduce feelings of isolation, which can be a contributing factor to substance abuse.
The members of a group may also receive feedback from each other on their thoughts, feelings, and goals. This can help them improve their recovery skills and increase the likelihood of long-term sobriety.
Family therapy
One of the best treatment options for drug rehab patients is family therapy. This type of treatment works to heal damaged relationships and teach family members healthy coping skills for addiction.
It also helps family members gain a better understanding of how their loved one with an addiction has affected them. Having this insight can reduce the number of negative interactions and encourage long-lasting recovery.
In family therapy, therapists use a variety of behavioral and psychodynamic techniques. These techniques may include perspective taking, where a therapist looks at negative incidents from the family member’s perspective to understand them.
