Leanbiome: In the gut, there are more than a million different types of bacteria, most of which are helpful. A few of them include Escherichia coli, Bifidobacterium bifidum, Bifidobacterium longum, Bifidus breve, and Lactobacillus acidophilus.
Together, these bacteria transform food into nutrients that our bodies can absorb. They also significantly contribute to the control of dangerous germs like Salmonella and Clostridium difficile.
When you eat, the food travels through your stomach and is broken down into chyme, LeanBiome Reviews which are tiny pieces. Chyme catches up germs as it travels through the intestines.
In the process of growing and multiplying, the bacteria also release digestive enzymes. The food you eat provides energy to the bacteria in exchange.
Leanbiome side effects Short-chain fatty acids like acetate, propionate, and butyrate are produced while the bacteria keep eating the meal. It has been demonstrated that these fatty acids help with weight loss and guard against obesity.
Additionally, they support the growth of the immune system, fight against inflammation, and may even lessen the chance of developing cancer.