Outpatient Drug Rehab allows you to receive treatment without residing in a facility, so you can continue living at home and going about your daily routine. This gives you a more flexible schedule and allows you to keep up with work, care for children or aging parents, and maintain your social life. During outpatient drug rehab, you will participate in a variety of therapy and counseling sessions that will help you address the underlying issues that led to your addiction. These may be emotions like anger, depression, stress or anxiety that you used drugs to numb. It is important to resolve these issues in order to remain drug free.
You will be able to choose a program that fits your specific needs and that is appropriate for the level of recovery you are at. You will likely receive individual, group and family therapy. Depending on your program, you might also receive support through educational classes, community service opportunities, and recreational activities. You might also get the chance to learn how to cope with cravings and triggers during and after your addiction treatment.
Another benefit of outpatient drug rehab is that it is less invasive than inpatient rehab, which can be very beneficial for individuals who are concerned about the amount of time they will spend away from their family, friends, and work if they enroll in a residential treatment program. Typically, outpatient rehab is more affordable than inpatient treatment as well.
While outpatient rehab provides many benefits, it is not a good fit for everyone who suffers from drug or alcohol abuse. Some individuals will require a more intensive program that includes medically assisted detox and residential treatment. In these situations, it is recommended that you consult a professional counselor or addiction specialist to determine the best option for you or your loved one.
Before beginning outpatient drug rehab, it is essential that you have a plan in place to deal with any underlying issues that could trigger a relapse. You will also need to build a strong social network that supports your recovery. This might mean seeking support from family and friends, or even entering a sober living facility. If you find that your previous social circle was dominated by drug use, then it is probably necessary to make new connections to help you stay drug free.
Outpatient drug rehab can be expensive, but it is worth the investment if you are committed to your long-term recovery. Many insurance policies cover some or all of the cost, and you can usually secure financing from family members or supportive friends if needed. Some facilities also offer scholarships or sliding-scale payments for people who are unable to afford treatment costs.
