The Canadian Centre for Lifestyle Medicine combines evidence-based practice and medical care with the latest advances in prevention and nutrition to help create a personalized healthcare plan for our patients, along with all the needed resources and support.
Treating and reversing diabetes, heart disease, high blood pressure, obesity, or other chronic conditions, we will help you revolutionize your health. If you need advice on improving your eating habits and lifestyle, we will give you the tools to help take charge of your health and live your best life.
Lifestyle Medicine is an evidence-based practice that focuses on five key areas: Family doctor consultant Etobicoke, ON Canada food, plant-based nutrition; physical activity, sleep improvements; stress reduction and emotional well-being, connecting to the community; and the avoidance or reduction of harmful substances.
There is a global pandemic of obesity and non-alcoholic fatty liver disease (NAFLD). With an initial focus on whole food. Plant-based nutrition (WFPB), we also evaluate sleep, exercise, stress, and medical issues.
Our Mission is to teach and inspire you to take control of your own health using lifestyle medicine to help reverse your chronic condition(s) or to improve your health.
WFPB allows people to eat until they are full without concerns over counting calories. High nutrient value with low caloric density means eating until you are satisfied without fear. Based on beans, lentils, vegetables, fruit, and whole grains with plenty of water. Exercise, high-quality, restful sleep, and stress reduction also play a large role.
Contact Information
Location: — 245 Dixon Rd. Suite 106 Etobicoke, ON, M9P 2M4
Tel: 416 248 0283
Fax: 416 248 2977
Get your first Appointment: https://www.canadalifestylemedicine.ca
