Coronary Heart Disease Awareness
The prevalence of heart disease is rising to epidemic levels. Why? Smoking, diabetes and absence of physical activity are most significant factors along with adopting poor lifestyle choices.
It is well known, altering one's lifestyle significantly lowers risk factors. You can cut your risk of heart disease by 40% if you change your lifestyle to include keeping your weight at an ideal level, exercising frequently, quitting smoking, practising yoga or meditation, sleeping well, maintaining positive social connections and a good sleep hygiene.
Concerning Rise in Coronary Heart Disease in Indian Population
The general population's poor lifestyle is one of the primary causes of this growth. These days, a typical workday for many Indians entails spending hours in front of a computer or desk. The majority of them unwind in front of the television after work. Most of them lack physical activity.
Typical Coronary Heart Disease Risk Factors
There are 2 types of risk factors: modifiable and non modifiable risk factors. Changes in Lifestyle to Lower the Risk of Coronary Heart Disease
Changes in Lifestyle to Lower the Risk of Coronary Heart Disease,
- Maintaining an ideal body weight,
- Engaging in regular exercise at least 30 mins of 5 days a week of walking and 2 days of strength training activity,
- Practising yoga and meditation to live a stress-free life.
Additional Coronary Heart Disease Risk Factors
Making changes to one's lifestyle can significantly lower one's risk of heart disease. However, this might not be sufficient for those who have underlying medical conditions. Individuals with conditions such as diabetes, hypertension, and excessive cholesterol are more likely to develop coronary heart disease.
Hypertension and Diabetes have a high risk of coronary artery disease
One of the complications that might occur from having diabetes and hypertension is coronary heart disease.
Change the way you live:
Doctors urge patients with long-term conditions, such as diabetes, high blood pressure, or cholesterol, to change their lifestyle in order to control their condition. This is recommended to help control their condition and lower their chance of heart disease.
Take your medication on schedule
Medication is prescribed for patients with diabetes and hypertension in order to control their condition. Making sure the medication is taken as directed and on schedule is crucial. Neglecting to take the medication may result in increasing the risk of coronary heart disease.
Keep Your Disease Under Control
Patients with diabetes, dyslipidemia and hypertension do not present with any symptoms in the initial stages and they are called silent killers. They discontinue taking their meds, routine physicals, health checkup (Best Hospital for Master Health Checkup in Salem), and recommended treatments. This is not recommended since they could cause more problems like coronary heart disease in addition to making their disease worse.
Observe the prescribed course of treatment
It's critical to follow the disease recommended course of treatment, schedule regular check-ups with the doctor, and complete any required routine testing on time.
Increasing Awareness
The significance of increasing public awareness of coronary heart disease is explained by Dr. Rajaram Prasad MD., DM (Cardio), Best Heart Specialist Hospital in Salem. He believes that a lot of individuals are not aware that they are at risk.
He also emphasises how critical it is to increase public knowledge of the signs and symptoms of a heart attack or stroke. This is due to the fact that a patient's chances of survival increase with the speed at which they receive treatment.
AASAI Health Centre
392, 1st Cross Street, New Fairlands,
Salem, Tamilnadu
Pincode - 636016,
India.
Our Specialist Doctors
Dr. K.V. ASAITHAMBI, M.D.,
Consultant Physician and Diabetologist
Dr. A. RAJARAM PRASAD, M.D., D.M.,
Interventional Cardiologist
Our Timings
Monday : 08:00 AM - 05:00 PM
Tuesday : 08:00 AM - 05:00 PM
Wednesday : 08:00 AM - 05:00 PM
Thursday : 08:00 AM - 05:00 PM
Friday : 08:00 AM - 05:00 PM
Saturday : 08:00 AM - 01:00 PM
Sunday : Closed
Call us : +91 - 96007 33266
Phone : 0427 - 2442345
E-Mail - aasaiclinicsalem@gmail.com, prasad.asaithambi@gmail.com
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